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Shiatsu springs from the same oriental principles as acupuncture and draws on an understanding of Chinese Medicine and modern Western knowledge of anatomy, physiology and pathology. Shiatsu restores health by maximising the bodies ‘Qi’ or life force by using different manual techniques via a network of points and channels known as meridians. This concept of vital energy flowing through the body is fundamental to forms of eastern medicine. Current reseach shows:
Effects of Shiatsu
- Relaxes and calm the nervous system
- Eases stress and tension in mind and body
- Restores and balances energy
- Promotes motivation
- Improves sleep
- Helps postural problems and structural realignment
- Is compatible with other mediacal treatments
- Reduces use of conventional medicine
- Supports a healthier and balanced approach to life
Condititons Regularly Treated
- Back, neck & shoulder stiffness/pain
- Stress related diseases
- Depression, anxiety, panic attacks
- Sleeping difficulites/insomnia
- Musculoskeletal injuries
- Digestive problems
- Headaches and migraines
- Pregnancy issue
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